Hello everyone! Nichole and Jeanine here. We are so excited to be collaborating on both this month's sadhana ritual and the theme for the sangha call together! This final month of the year can be layered with the full spectrum of emotions. Potentially living in the extremes of joy, wonderment, to...

Hello everyone! Another month, another ritual! We love sharing these practices, tools, and ways of dropping in to the sensory mystery of being alive. In alignment with our topic for this month's live call, our invitation for your daily practice for  November is to sit with any and every somatic s...