Many people feel called toward somatic work but aren’t sure where to begin.

The world of trauma healing, nervous system regulation, embodiment, and somatic therapy can feel both inspiring and overwhelming at first.

Our Somatic Foundations Course was created to offer an accessible, grounded entry point into this transformative field.

This pre-recorded training introduces the core principles of somatic facilitation and embodied healing, giving you a meaningful taste of what’s possible when you begin working with the body as a pathway to healing, self-awareness, and transformation.

Inside the training, you’ll explore curated teachings and highlights from our Somatic Therapy Practitioner Training, including topics such as trauma and the nervous system, developmental trauma and inner child work, emotions and shadow work, trauma-informed leadership, and embodied social engagement.

Whether you are a yoga teacher, coach, therapist, healer, wellness practitioner, or simply someone longing to deepen your understanding of the mind-body connection, this training offers a compassionate and intellectually grounded introduction to somatic work. It’s designed to help you build a foundational understanding of trauma-informed facilitation while experiencing the depth, nuance, and power of embodied healing practices.