Unwinding Pain:

Understanding & Working with the Fascia System

 
What if understanding fascia could change the way you understand movement, pain, stress, and the body itself?

 

Join Sean Hertel for an experiential exploration of fascia—the body-wide connective tissue network that influences movement, posture, pain, sensation, nervous system regulation, and our internal experience.
 
Explore the science. Experience it in your own body. Leave with practical tools you can begin using immediately.
Live on Zoom
Sunday, September 27
10:00 AM – 12:00 PM PST

 

✔ Live Q&A with Sean Hertel
 ✔ Recording included
 ✔ $45 Drop-In
Save Your Spot

What if we're missing

part of the picture?

 

We often learn to think about the body in separate parts.

 

Muscles. Joints. The nervous system. Emotions. Pain.

 

But the body doesn't experience itself that way.

 

Fascia forms a continuous connective tissue network throughout the body, creating another lens through which we can explore how movement, tension, stress, posture, sensation, and adaptation interact.

 

As our understanding of fascia continues to evolve, it is opening up new conversations about the interconnected nature of our physical and internal experience.

 

Fascia invites us to see the body differently.

 

 

In this interactive workshop, Sean will bring together current fascial science, movement, practical demonstrations, and guided experiential exercises.

 

You'll explore:
  • The intelligence and interconnectedness of the fascial system
  • The relationship between fascia, movement, posture, pain, and the nervous system
  • How the body adapts to stress, repetitive movement, injury, and experience
  • Emerging perspectives on fascia, emotion, and the internal experience of the body
  • Simple fascial maneuvers to support mobility, body awareness, regulation, and resilience
 
This isn't about memorizing more anatomy. It's about developing a more connected understanding of the body, and learning how to work with it.

Who This Is For . . .

 
You don't need to be a fascia expert.
You just need to be curious about the body.
 
For practitioners
 
If you're a therapist, coach, somatic practitioner, yoga teacher, bodyworker, facilitator, or wellness professional, this workshop offers another lens through which to understand the people you support.

 

Explore how fascial awareness can complement your existing understanding of movement, pain, stress, adaptation, and nervous system regulation, and leave with practical tools you can integrate into your own work and embodiment.
For the body-curious
 
You don't need a professional background or anatomy training to participate.

 

If you've ever wondered why your body moves, holds tension, responds to stress, or feels the way it does, you're welcome here.

 

You'll gain a deeper understanding of your own body and simple practices you can use in everyday life.
 
For practitioners
If you're a therapist, coach, somatic practitioner, yoga teacher, bodyworker, facilitator, or wellness professional, this workshop offers another lens through which to understand the people you support.
Explore how fascial awareness can complement your existing understanding of movement, pain, stress, adaptation, and nervous system regulation, and leave with practical tools you can integrate into your own work and embodiment.

 

For the body-curious
You don't need a professional background or anatomy training to participate.
If you've ever wondered why your body moves, holds tension, responds to stress, or feels the way it does, you're welcome here.
You'll gain a deeper understanding of your own body and simple practices you can use in everyday life.
 

What Makes This Event Different?

 
Don't just learn about fascia. Experience it.
 
This isn't another anatomy lecture.
 
Sean combines education with direct experience so you can understand fascia intellectually while exploring how these principles show up in your own body.
Science + Emerging Perspectives

Explore its relationship with stress, emotion, and our physical and internal experience.

Experiential
Learning

Move beyond theory through guided movement, observation, and embodied exploration.

Practical
Application

Learn simple fascial maneuvers to explore mobility, tension, body awareness, and regulation.

A Whole-body
Perspective

Explore fascia as part of an interconnected system of movement, sensation, adaptation, and experience.

You may come to understand fascia . . .

 

But you may leave understanding your body differently.
 
Save Your Spot

Meet Sean Hertel

 
Sean Hertel brings an experiential approach to understanding and working with the fascial system.

 

His teaching bridges fascial science with direct embodied exploration, helping participants move beyond simply learning anatomy to recognizing how fascia influences their own movement, sensation, tension, and internal experience.

 

In Unwinding Pain, Sean will guide you through the fascial system using education, demonstration, movement, and practical exercises designed to make a complex subject accessible and immediately relevant.

 

Whether you work professionally with others or simply want to understand your own body more deeply, Sean will help you explore fascia through both knowledge and experience.

Frequently Asked Questions

 

Your body is more interconnected than you were taught.
 
Come explore the fascial system and discover another way of understanding movement, pain, stress, adaptation, and your internal experience.
Come curious.
Leave with a deeper understanding of your body and practical tools you can begin exploring immediately.

 

Unwinding Pain

Understanding & Working with the Fascia System
with Sean Hertel

 

Sunday, September 27
10:00 AM – 12:00 PM PST

Live on Zoom • Recording Included • $45 Drop-In

Save Your Spot